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Supple Mama: Weight Loss, Fitness & Health: August 2008

Sunday, August 10, 2008

Gotta Walk Before You Can Run

Ok so my ankle is not quite ready to resume running, but I'm getting better at walking longer distances. Today I'm aiming for walking 3 miles. I feel ok about it, I think I can do it.

Today’s Health Goals:
Drink 120 oz water
One serving meals, no seconds
NO salty foods!!
Raw veggies/fruit/or air-popped popcorn for snacks
Brush & floss after every meal
Today’s weigh-in: 148 pounds
Weight Goal: 125 pounds

This post written by Trula Breckenridge. Thank you for visiting Supple Mama!

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Tuesday, August 5, 2008

Back From Maine, Ready To Keep It Moving

Maine Vacation 2008 - Day 6 In the Cabin/ 365 Day 68: July 31st

I just got back from Maine this past Sunday, where we spent 9 days. It was a great vacation, just the break I needed. I managed to lose a few pounds while in Maine. Mostly because I do not eat lobster, mussels, clams, quahogs, etc LOL and also 'cause we did a lot of walking.

Here I am in the cabin, worrying that I'm getting a hump. silly! ha ha

This post written by Trula Breckenridge. Thank you for visiting Supple Mama!