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Supple Mama: Weight Loss, Fitness & Health: April 2008

Tuesday, April 29, 2008

Day 99 Cleveland Marathon 2008 Training

Really been dragging lately. I'm going to push myself today. Off for a quick 3-mile run!

Today’s Health Goals:
Yoga 30 minutes
Run 3 miles
Drink 120 oz water
One serving meals, seconds declined
No salt added to food
Raw veggies for snacks, apple for dessert
Brush & floss after every meal
Today’s weigh-in: 146 pounds
Weight Goal: 130 pounds

This blog entry written by Trula Breckenridge. Thanks for visiting Supple Mama!

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Monday, April 21, 2008

Day 91 Cleveland Marathon 2008 Training

Bikers

I saw some bikers the other day. I can't wait to get back into biking!

Today’s Health Goals:
Yoga 30 minutes
Run 3 miles
Drink 120 oz water
One serving meals, seconds declined
No salt added to food
Raw veggies for snacks, apple for dessert
Brush & floss after every meal
Today’s weigh-in: 147 pounds
Weight Goal: 130 pounds

This blog entry written by Trula Breckenridge. Thanks for visiting Supple Mama!

Subscribe to Supple Mama by Email

Labels: