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Supple Mama: Weight Loss, Fitness & Health: December 2007

Monday, December 10, 2007

Five Pounds!

I'm still creeping along towards my weight loss goal. Weighed in today 135. I feel like a turtle, LOL

Today’s Goals:
Walk 12,000 steps
Drink 120 oz water
One serving meals, seconds declined
No salt added to food
Raw veggies for snacks, raw fruit for dessert
Brush & floss after every meal
Start: 210 pounds
Today’s weigh-in: 135 pounds
Goal: 130 pounds

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