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Supple Mama: Weight Loss, Fitness & Health: Ticker Gone

Thursday, July 10, 2008

Ticker Gone

That ticker thingy was annoying me LOL. I have managed to lose a pound since last check it. I've been consumed with work and family stuff, all kind of stressing me out.

Today’s Health Goals:
Drink 120 oz water
One serving meals, no seconds
NO salt added to food
Raw veggies or air-popped popcorn for snacks
Brush & floss after every meal
Today’s weigh-in: 154 pounds
Weight Goal: 130 pounds

This post written by Trula Breckenridge. Thank you for visiting Supple Mama!

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