So I've Gained a Pound Egads
So much for posting every day, but I have been exercising. Not enough apparently as I've gained a pound since last weigh-in. I think I need to start hitting the gym at least every other day, get regular with it.
Today’s Health Goals:
Yoga 30 minutes
Walk 2 miles after dinner
Drink 120 oz water
One serving meals, seconds declined
No salt added to food
Raw veggies for snacks, apple for dessert
Brush & floss after every meal
Today’s weigh-in: 152 pounds
Weight Goal: 130 pounds
Subscribe to Supple Mama by Email
This blog entry written by Trula Breckenridge. Thanks for visiting Supple Mama!
Today’s Health Goals:
Yoga 30 minutes
Walk 2 miles after dinner
Drink 120 oz water
One serving meals, seconds declined
No salt added to food
Raw veggies for snacks, apple for dessert
Brush & floss after every meal
Today’s weigh-in: 152 pounds
Weight Goal: 130 pounds
Subscribe to Supple Mama by Email
This blog entry written by Trula Breckenridge. Thanks for visiting Supple Mama!
posted by Trula at
11:24 AM
0 Comments:
Post a Comment
Links to this post:
Create a Link
<< Home