Day 1 Cleveland Marathon 2008 Training
I am doing the Rite-Aid 2008 Cleveland Marathon this year! It is May 18th and I plan to do the Half-marathon. Today was day one of my training.
The run was exhilarating! but very hard. Training is gonna be intense.
There were moments of single-minded determination: just put one foot in front of other.
There were moments of tears. I really thought I was in better shape.
I had to tell myself: You will not die if you keep running, LOL
Gear: two pairs socks, running shoes, track shorts over yoga pants, sports bra, t-shirt, long shirt, running jacket, winter headband, gloves
Training plan basics: Sat, Sun, Tue are 5mile run days. Wed,Thu,Fri 3mile run + 2mile walk days. Monday just walk day.
I am still doing 30 minutes of yoga daily. BIG help with breathing control during running & endurance. I will challenge myself with difficult poses for strength.
Originally posted on my Twitter. You can follow me for occassional fitness briefs during the day.
Subscribe to Supple Mama by Email
The run was exhilarating! but very hard. Training is gonna be intense.
There were moments of single-minded determination: just put one foot in front of other.
There were moments of tears. I really thought I was in better shape.
I had to tell myself: You will not die if you keep running, LOL
Gear: two pairs socks, running shoes, track shorts over yoga pants, sports bra, t-shirt, long shirt, running jacket, winter headband, gloves
Training plan basics: Sat, Sun, Tue are 5mile run days. Wed,Thu,Fri 3mile run + 2mile walk days. Monday just walk day.
I am still doing 30 minutes of yoga daily. BIG help with breathing control during running & endurance. I will challenge myself with difficult poses for strength.
Originally posted on my Twitter. You can follow me for occassional fitness briefs during the day.
Subscribe to Supple Mama by Email
Labels: Cleveland Marathon 2008
posted by Trula at
12:00 PM
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