How to Discuss Political Beliefs & Keep Your Cool

When I am discussing political issues with people, I just state my opinion and let them state theirs. if I find myself getting upset at what they are saying, I will tell them so and excuse myself from the conversation rather than go off on them. Like I'll say I respect your right to your opinion/political view/whatever, but you are speaking on matters which are life and death to me/my people/humanity/whatever so I can't continue this conversation with you right now without getting upset. Excuse me. Then I will press them gently on the arm and smile and walk away.

One thing I find helpful to remember is that most people are truly not evil. I really believe this. There are people with different political beliefs from mine whose voting actions have resulted in the deaths of many people via wars and stuff. When I talk to people like this, I have found that wasn't their intent at all, and they truly believe they were doing the right thing. I try to keep this in mind when attempting to discuss opposing political views with people. It helps me keep my composure.

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