20 - Week Fitness Challenge: Week 2, Day 6

wooooooot

Well I just had a handful of chips before my nice breakfast of oatmeal with raspberries. But I am not sweating it because I am proud of myself for stopping at one handful. Chips are one of my trigger foods. I'm glad I ate a little because otherwise I'd be obsessing over them all day then probably break and eat half a bag late at night. This way I ate a little and was done, I don't want any more!!

A friend of mine had to have surgery last month for an ulcer and she told me she went on and had a tummy tuck also. I was astonished that I felt a little jealous! when she told me...we have similar body shapes and are about equally overweight/out of shape. We had planned to work out a lot together and help each other through, and now she has a flat abdomen while I have at least 3 months before my belly looks like that. egads. But she is a sweetheart and very emphatic and she stressed that she still has food issues and still wants to work out with me after she's all healed up.

Today another friend is coming with me to spinning class and it will take a lot of effort not to tell her about it. She is also friends with my friend who had surgery but they met through me and are not as close to each other. anyway. After class we'll probably get something to eat, and if so I'm getting a salad or fruit bowl. I had digestive issues all day yesterday after eating eggs, yuck. It's just easier for me physically to be vegan.

Today's goals:
Walk 3 miles
Spinning class at 1pm
10 glasses of water
Brush & floss after every meal
Raw veggies for snacks
Raw fruit for dessert