20 - Week Fitness Challenge: Week 1, Day 5

I made it through the week. Today will be ok, no major temptations. In about an hour I'm going to spinning class, then meet with a trainer to go over the various machines and set a weight training plan, then swimming for about an hour. Then work rest of day until about 11pm, then bed.

Sunday might be rough because one of my friends is coming to spinning class with me...she likes to eat out a lot and will probably suggest we go eat somewhere afterward. If so I will suggest someplace healthy and then halve my serving and wrap up to take home immediately.

Goals for today:
Walk 12,000 steps
Spinning/cycling class
Meet with trainer
10 cups water
No salt added to food!
Raw veggies for snacks
Raw fruit for dessert
Brush and floss after every meal
One serving meals, no seconds

***Later****

It's about 3:20 my time and since my day will end around 11:30pm tonight this is mid-day for me. Ok so we met up with the trainer and she was very nice!! Showed us everything we needed to do. They have this really cool system called FittLinx where each machine is hooked up to a main computer, then when you go for the first time to a machine you can put in your settings. Then after that all you have to do is log in your ID number and it'll bring up your settings. Which is really cool because you don't have to keep track of all that stuff yourself. It even monitors your range of motion and your speed!! which I really need because I have a hard time knowing/understanding that. This way I'll know how to get the most effective speed for me.

I sat in the sauna which was really great because my legs were kinda sore from spinning class. Then I joined Brian and the Boy Bops in the pool.

Afterwards we went to IHOP!! I planned to order the fruit bowl but I decided to get pancakes and an omelette. It was so much, but I can tell my stomach is already shrinking to normal proportions because even as soon as last week I would have felt hungry again within a half hour and I still feel very very full, I don't even want/need emergency carrots yet. I'm regretting going off my vegan diet though, I feel kinda ickey from the eggs. My body is so sensitive, egads. I bet if I ate meat (I haven't eaten meat in 20 years) I'd probably have an instant stroke, LOL. I think I'm going back on the Vegan Path on my 35th birthday next week.