20 - Week Fitness Challenge: Week 1, Day 2
woooooot
I walked 2 miles so far today and plan to do another 2 before days end. No salt for 2 days now, I'm so proud of myself for that. Doing good with water, I've had about 24 oz so far today (goal is 60 oz). Breakfast was bowl of oatmeal with raspberries, morning snack was carrots (man I smashed those carrots up) lunch was vegetable soup, afternoon snack wheat pita chips with hummmus. For dinner I'm thinking rotini, sauce, biscuits, and spinach. Oh yeah I did some yoga early this morning too, like at 6am. I was up so early because I was on a writing streak and stayed up all night, which is not good for my health. My goal is to sleep 8 hours every 24 with bedtime being 10pm.
I walked 2 miles so far today and plan to do another 2 before days end. No salt for 2 days now, I'm so proud of myself for that. Doing good with water, I've had about 24 oz so far today (goal is 60 oz). Breakfast was bowl of oatmeal with raspberries, morning snack was carrots (man I smashed those carrots up) lunch was vegetable soup, afternoon snack wheat pita chips with hummmus. For dinner I'm thinking rotini, sauce, biscuits, and spinach. Oh yeah I did some yoga early this morning too, like at 6am. I was up so early because I was on a writing streak and stayed up all night, which is not good for my health. My goal is to sleep 8 hours every 24 with bedtime being 10pm.
Labels: Fitness Challenge 2007
posted by Trula at
2:00 PM
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